this is for the mom who:
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cries way more than she used to
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feels exhausted
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has a spotty workout routine
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misses her confidence
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gets short + snappy with her kids a little too often
you'll rebuild your:
BODY with quick, effective workouts
MINDSET with reflection, honesty + organization
IDENTITY with clarity + action
meet brianna.
brianna is a mom, former pro dancer, Master of Social Work, and the creator of WOMANLY, the birthplace of “the hot mom theory” that's bringing the sexy back to wellness for the modern woman. ​
After having 2 kids back to back and losing touch with the woman she used to be, Brianna realized something had to change. She had to prioritize herself more and she deserved to be seen as a whole woman...not just a mom. But she wanted to do it in a way that felt authentic to her: feminine, bold, transparent, and rooted in education.
WOMANLY was born.
By refusing to shy away from the feminine urge to feel sexy and incorporating skills like communication, boundary setting, and time management into wellness routines, Brianna helps women rebuild confidence, discipline, and identity in a way that’s both fun and sustainable.
She doesn’t do calorie counting, toxic positivity, or fake motivation. She teaches women to feel sexy, strong, and grounded, without sacrificing the moments that matter most.
6 phase blueprint
1. mindfulness
tap into what you want, who you want to be, and take action
2. daily movement
work up a sweat and have fun without big schedule changes
3. efficiency
get clarity and improve time management
4. clear boundaries
hold yourself accountable and feel guilt free about saying "no"
5. open communication
get honest, earn respect, and gain understanding
6. home cooked meals
cook healthier with less stress
What you're giving other women is so important. You have a gift and you are helping me through my physical 😊
I love the amazing range of fun workouts with amazing music! As an ex-dancer and workout lover (especially at-home workouts) I am beaming!!
Tiara D.
Natalia L.
This was EVERYTHING, Brianna! Felt sexy, strong, and so alive!
Israth N.
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